Our Services
Looking for yoga that goes beyond the usual studio class? We’ve got you. Whether you’re seeking a one-on-one session, a cozy small group flow, or a large group event, we offer yoga experiences designed to meet your vibe and vision.
From private sessions to public pop-ups, we create space for movement, connection, and creativity. Want a rooftop sunset class with friends? A team wellness event? A themed yoga experience with live music? We’re all about crafting memorable, feel-good moments that blend the best of yoga and Nashville’s unique energy.
Private Yoga
Step into a fully customized yoga experience designed just for you. Our private yoga sessions offer personalized guidance, thoughtful adjustments, and a practice that’s tailored to support your unique goals, body, and lifestyle.
Whether you’re new to yoga, working with an injury, deepening your practice, or simply wanting one-on-one attention, private sessions allow you to move at your own pace with a teacher who truly sees and supports you. Sessions can focus on anything from building strength and flexibility to stress relief, breathwork, meditation, or recovery. Contact for pricing and scheduling.
Small Group Yoga
Experience the perfect balance of personalized attention and community connection in our small group sessions. With 3 to 9 participants, these classes offer a more intimate setting than a typical studio class—ideal for deepening your practice, receiving tailored guidance, and building supportive connections with others.
Each session is thoughtfully designed to meet the needs of the group while still allowing space for individual goals and modifications. Expect a welcoming atmosphere, clear instruction, and a mindful pace that encourages presence and progress. Contact for pricing and scheduling.
Large Group Events
Whether you're looking for a staff wellness event, bachelorette party, or a vibrant community session, we offer private and public large group yoga and soundbath events that cater to all levels and preferences. Large group bookings are for 10+ people.
Events are designed to provide you with a rejuvenating and immersive practice. This is a space to get creative; We can play with themes, collaborate with additional community partners, etc. Contact us for pricing and scheduling.
Contact us
Interested in booking your next yoga session or event? Have a question for us? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!